Vitamine B12 tegen aften*
Uit een studie onder 58 personen blijkt dat vitamine B12 een goed middel is om
aften te behandelen en te voorkomen. De helft van de personen kreeg dagelijks voor het naar bed gaan 1 gram vitamine B12 de andere helft een placebo. Maandelijks werden controle’s gedaan en na zes maanden bleek in de vitaminegroep
74% van de deelnemers vrij te zijn van aften tegen 32% in de placebogroep. Tijdens de studie hadden de deelnemers in de vitaminegroep ook duidelijk een beter gevoel, minder pijn, minder zweertjes en minder uitbraken.
Vitamin B12 Identified As An Effective Canker Sore Therapy By BGU Researchers
A team of physicians at Ben-Gurion University of the Negev has discovered that a nightly dose of vitamin B12 is a simple, effective and low risk therapy to prevent Recurrent Aphthous Stomatitis (RAS), better known as "canker sores."
According to lead researcher Dr. Ilia Volkov, "the frequency of RAS is as much as 25 percent in the general population, however, until now, there has been no optimal therapeutic
approach."
The findings were reported in The Journal of the American Board of Family Medicine 22 (1): 9-16 (2009). Dr.Volkov is a primary care physician in the Clalit Health Services and lecturer in Ben-Gurion University's Department of Family Medicine in its Faculty of Health
Sciences.
The researchers tested the effect of vitamin B12 on 58 randomly selected RAS patients who received either a dose of 1,000 mcg of B12 by mouth at bedtime or a placebo, and were tested monthly for six months. Approximately three quarters (74 percent) of the patients of the treated group and only a third (32 percent) of the control group achieved remission at the end of the study.
According to the research, "The average outbreak duration and the average number of ulcers per month decreased in both groups during the first four months of the trial. However, the duration of outbreaks, the number of ulcers, and the level of pain were reduced significantly at five and six months of treatment with vitamin B12, regardless of initial vitamin B12 levels in the blood. During the last month of treatment a significant number of participants in the intervention group reached 'no aphthous ulcers status' (74.1% vs 32.0%; P < .01)."
The treated patients expressed greater comfort, reported less pain, fewer ulcers, and shorter outbreaks during the six months while among the control group the average pain level decreased during the first half of the period but increased during the second half.
"Effectiveness of Vitamin B12 in Treating Recurrent Aphthous Stomatitis: A Randomized, Double-Blind, Placebo-Controlled Trial." The Journal of the American Board of Family Medicine 22 (1): 9-16 (2009). Ilia Volkov, M.D., Inna Rudoy, M.D., Tamar Freud, MBA, Gabriel Sardal, M.D., Sody Naimer, M.D., Roni Peleg, M.D. and Yan Press, M.D. Department of Family Medicine, Siaal Research Center for Family Medicine and Primary Care, Faculty of Health Sciences, Ben-Gurion University of the Negev Beer-Sheva (IV, IR, TF, GS, SAN, RP, YP)Clalit Health Services (IV, IR, GS, SAN, RP, YP), Beer-Sheva, Israel.
About Ben-Gurion University of the Negev and American Associates
Ben-Gurion University of the Negev is a world-renowned institute of research and higher learning with some 18,000 students on campuses in Beer-Sheva, Sede Boqer and Eilat in Israel's southern desert. It is a university with a conscience, where the highest academic standards are integrated with community involvement, committed to sustainable development of the Negev. Founded in 1972, American Associates, Ben-Gurion University of the Negev plays a vital role in helping the University fulfill its unique responsibility to develop the Negev, reach out to its local community and its Arab neighbors, and share its expertise with the world. For more information, please visit http://www.aabgu.org/.
Source: Andrew Lavin
American Associates, Ben-Gurion University of the Negev (Maart
2009)
