Voeding
van moeders belangrijk voor kinderen.*
Uit
experimenten met muizen blijkt dat moeders die tijdens de zwangerschap en
gedurende de tijd van de borstvoeding veel vis en andere voeding rijk aan
omega-3 vetzuren eten het risico op borstkanker bij hun dochters wel met 40%
daardoor verminderen. Natuurlijk zijn dit proeven met muizen doch uit ervaring
blijkt dit vergelijkbaar bij mensen te gelden, zeggen de onderzoekers van de
Yale Universiteit.
Het
zijn de omega-3 vetzuren (bronnen: vis, vooral vette zoals
haring-zalm-tonijn-makreel, lijnzaadolie, sojabonen en noten) en beslist niet de
omega-6 vetzuren (bronnen: vlees, eieren, brood, gebakken voeding, plantaardige
vetten en oliën) die verantwoordelijk zijn voor het goede resultaat.
Mom's Diet May Reduce Breast Cancer Risk in
Daughters
Mouse experiments show benefit
of omega-3 fatty acids
(HealthDay
News) -- Mothers who eat fish and other foods rich in omega-3 fatty acids during
pregnancy and while nursing may reduce the risk of breast cancer in their daughters by as much as 40 percent, a new study of mice found.
The researchers
also found that feeding female offspring a diet rich in omega-3 fatty acids
after weaning reduced their risk of breast cancer
by 40 percent.
And consuming
omega-3 fatty acids through foods or supplements at any point in life can reduce
the rate for breast cancer in female offspring significantly, said lead
researcher W. Elaine Hardman, an assistant professor at Louisiana State
University's Pennington Biomedical Research Center.
However, eating
omega-6 fats, which are commonly found in Western diets, could increase female
offsprings' risk of breast cancer, according to the study, presented Wednesday
at the American Association for Cancer Research annual meeting in Anaheim, Calif.
Both omega-6 and
omega-3 fatty acids are essential for good health. But in Western diets, the
amount of omega-6 fatty acids is much greater than omega-3 fatty acids. Omega-6
acids are found in meat, eggs, poultry, cereals, breads, baked goods, most
vegetable oils and margarine, the researchers said.
Sources of omega-3
fatty acids are fish, especially tuna, salmon and mackerel. They're also found
in canola and flaxseed oils, soybeans and nuts.
"In mice
genetically programmed to develop breast cancer, we found that if we fed omega-3
fatty acids to the mice, we could prevent them from developing cancer,"
Hardman said.
Hardman's team
compared the rates for breast cancer in the offspring depending upon how much
omega-6 fatty acids or omega-3 fatty acids they and their mothers consumed.
All the mouse pups
exposed only to omega-6 fatty acids -- in the uterus, while nursing and after
weaning -- developed mammary gland tumors by six months after birth, which was
expected, according to the presentation on Wednesday.
However, less than
60 percent of the female offspring with diets rich in omega-3 fatty acids either
in the uterus or after weaning developed mammary tumors by eight months.
Hartman speculated
that because omega-3 fatty acids reduce the amount of estrogen, which is
important in mammary gland development, this helps reduce cancer risk. "Somehow
changes are going on in the breast tissue of the mice before they're born that
makes a difference in their risk for developing breast cancer later on,"
she said.
Hartman said people
need to include more omega-3 fatty acids in their diet. "Particularly
pregnant women need to eat more fish or take an omega-3 supplement to help
reduce the risk of cancers in the next generation," she said.
One expert said
this study may be relevant to humans.
"Does this
prove the same is true in humans? By itself, no. But in the context of all we
know about dietary fats, hormones and health outcomes in people, it is very
suggestive," said Dr. David L. Katz, associate clinical professor of public
health at Yale University School of Medicine.
"I generally
encourage my patients to increase their intake of omega-3 fatty acids, and
emphasize this in particular during pregnancy and breast-feeding," added
Katz, director of the university's Prevention Research Center.
Katz noted that
cancer typically develops slowly, often over decades. So, tracing the root
causes, or tracking down all the clues to prevention, can be a challenge.
"In this case, mice are providing an important clue, and teaching a lesson
I believe we should heed," he said. (Mei 2005)