Vis belangrijk wapen tegen ontstekingen.*
Al jaren is bekend dat vette vis goed is voor de
gezondheid, alleen waarom precies was nog niet helemaal bekend. Uit een nieuwe
studie blijkt dat een stof, resolvin E1, in het lichaam opgenomen wordt uit de
omega3 vetzuren van vis. Deze stof blijkt nu verantwoordelijk te zijn voor de
aanpak en vermindering van ontstekingen in het lichaam. Een lage dosis van
aspirine versterkt het effect nog.
Oily Fish Fosters
Healthy Blood Fat
Scientists believe they've found a link
between fish and good health.
-- For years,
nutritionists have known that eating oily fish like mackerel or salmon boosts
human health, although the exact reasons have remained unclear.
A new study may
have solved that riddle.
Researchers say
they've identified a powerful anti-inflammatory blood fat
in humans that's derived from omega-3 fatty acids sourced from fish oil.
The lipid, called
resolvin E1, was detected in plasma taken from study volunteers who were given
omega-3 fatty acids and Aspirin, both of which are used to lower
inflammation.
Reporting in the
March 7 issue of the Journal of Experimental Medicine, the researchers
believe resolvin E1 inhibits the migration of inflammatory cells to sites of
inflammation, and also curtails the activity of other inflammatory cells.
This finding may
help explain how a diet high in oily fish helps reduce inflammation,
particularly when used along with low doses of aspirin, according to the
investigators.
The information in
this study also suggests potential problems with cox-2 inhibitor drugs (which
include Vioxx and Celebrex)
that are meant to block inflammation. These drugs have been shown to have
negative cardiovascular side effects.
The study authors noted that cox-2 plays a role in making resolvin E1. They suggest that inhibition of vascular cox-2 by cox-2 inhibitor drugs may block production of resolvin E1, thus eliminating an important natural anti-inflammatory response. They stress, however, that no research has yet been conducted to confirm this theory. (Maart 2005)